There is little doubt that our diet, sleep patterns and the daily stress that we are exposed to affects our wellbeing. Our Metabolic Typing ® Programme will, through a series of questionnaires and diet checks, help determine the right balance of macronutrients, address sleep problems and incorporate the appropriate exercises into an easy to follow package that will aid in bringing the individual toward an energetic, pain and disease free lifestyle and a better quality of life. If indicated, diagnostic testing through the Red Apple Clinic in the UK can be arranged, to determine persistent underlying pathologies from which an appropriate protocol will be developed.
Neuromuscular Therapy – Postural Assessment – Corrective Exercise – Holistic Lifestyle Coaching
