Postural Analysis
Poor posture will place abnormal weight on joints, stress muscles and tendons and dramatically change our appearance. Quite often poor posture is the underlying cause of pain problems. By identifying postural issues through assessment of body alignment, testing of musculature to determine and address imbalances that may be causing misalignment, correction of breathing mechanics, and by learning and incorporating proper movement patterns into our day to day activity, the likelihood of long term pain relief and better quality of living is much higher than solely treating the pain itself. Our posture programme focuses on rehabilitative postures that will address pain issues, help to de-stress the body both mentally and physically, teach diaphragmatic breathing, and help make you look and feel better.
